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Prolonged Sitting is Bad For Your Health

Even if you’re a regular exerciser, sitting for prolonged periods of time on a daily basis is bad for your health.  That’s what the research shows as published in a recent article in the Annals of...

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May Your Spirit, Soul and Body Be Well – 1 Thessalonians 5:23

“May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.” 1 Thessalonians 5:23 You may be familiar with this verse. To many, it implies that we are a living...

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Wisdom for Good Physical Health

On most mornings I start my day off reading a few devotionals and the various scriptures related to them. One of my longtime favorites is In Touch, the devotional by InTouch Ministries. Dr. Charles...

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Spirit – Mind – Body. Nothing Happens in Isolation!

How God Designed Us God has made us in a marvelously intricate and complex way. “Thank you for making me so wonderfully complex! Your workmanship is marvelous — how well I know it.” Psalm 139:14 (NLT)...

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Routines for Healthy Living

With masks now coming off, but offices, and some schools opting to keep COVID hours in place and on-line ordering at an all-time high, it looks as if more time at home, Zoom meetings, and curbside...

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Spirituality and Health in the Federal Government

    Spiritual health is not recognized as a component of individual wellbeing by our federal government. This exclusion of the spiritual dimension not only impacts negatively on all aspects of personal...

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